😖 Con procrastinación...

from Meditaciones Mindfulness · host Andrés Salgado

¿Has sentido que tienes algo que hacer, pero no has terminado? Algo te detiene, y lo dejas de lado. Esto puede generarte mucha angustia, tensión.  Para esta meditación, intentaremos hacernos una preguntas para mitigar dicha tensión y ayudarnos a terminar cosas que para nosotros son importantes. Espero que lo disfrutes, y recuerda que puedes hacer esto las veces que sientas que no tienes la motivación para comenzar o terminar una tarea.

What this episode covers

¿Has sentido que tienes algo que hacer, pero no has terminado? Algo te detiene, y lo dejas de lado. Esto puede generarte mucha angustia, tensión. Para esta meditación, intentaremos hacernos una preguntas para mitigar dicha tensión y ayudarnos a terminar cosas que para nosotros son importantes. Espero que lo disfrutes, y recuerda que puedes hacer esto las veces que sientas que no tienes la motivación para comenzar o terminar una tarea.

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😖 Con procrastinación...

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How long is this episode of Meditaciones Mindfulness?

This episode is 6 minutes long.

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This episode was published on January 17, 2021.

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