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EPISODE · Jan 15, 2026 · 1H 10M

Concentration

from Kevin Griffin: Dharma and Recovery · host Kevin Griffin

Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.

What this episode covers

Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.

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Concentration

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Frequently Asked Questions

How long is this episode of Kevin Griffin: Dharma and Recovery?

This episode is 1 hour and 10 minutes long.

When was this Kevin Griffin: Dharma and Recovery episode published?

This episode was published on January 15, 2026.

What is this episode about?

Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.

Can I download this Kevin Griffin: Dharma and Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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