EPISODE · Jun 2, 2020 · 16 MIN
Concentration – A Practice of Mental Attention
from The Workshop is in the Mind
When we develop this skill, we see what's happening in the mind. A focused awareness, along with mindfulness and alertness, create a strong and stable mind. 16:20| Extracted from "Managing Your Mind in Difficult Times" teachings given at Maitripa College. Full teaching here.
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Concentration – A Practice of Mental Attention
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