Concept Shifts in Health - Terence Carfrae

Claim responsibility for your health Terence Carfrae, founder of Temple, a center for wellness, meditation and fitness sat with host Mark Sylvester to talk about his dedication to helping others. This fascinating conversation ended up in some surprising places. There's a great bit about suffering and why you should embrace it. There was a lot of ground covered in this conversation, including:what's the target demographic for the HUB? How he was motivated to focus on wellness The founding of Temple in Santa Barbara Why Santa Barbara? How he works with new clients and the questions he asks them all "Meet them where they are at." Why suffering serves a purpose How failure factors into his world view How to Avoid Pain "It's not about the teaching, it's about the questions" (so true) A discussion with Mark about Beginner's Mind What he means when he confesses to being a 'novelty nerd' How business is like Chess - what's his favorite piece? His thoughts about respiration The Seven Pillars of Wellness - write this down Mind / Emotion Breathing Water Food Movement Sleep Connection / Love