Concise Exercise Research Update

from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo

The short version of my 2 hour lecture on the latest data and research on exercise. https://dralo.net/links

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How long is this episode of Dr Alo Show?

This episode is 15 minutes long.

When was this Dr Alo Show episode published?

This episode was published on October 13, 2023.

What is this episode about?

The short version of my 2 hour lecture on the latest data and research on exercise. https://dralo.net/links

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