Concussion Chats - Ep 27 - Multiple concussions, getting back to life, nutrition with Krystal

Krystal (she/her) is a concussion warrior, a storyteller, an improv nerd, a dog mom, and a dietitian 😊 having spent most of her independent adult life dealing with multiple concussions, Krystal tells her story through her blog ‘This Hat Is A Helmet,’ and helps others with concussion and brain injury find healing with food and nutrition through her nutrition platform (@brain.mind.nutrition).Concussion Chats is a podcast hosted by the McGill Students for the Concussion Legacy Foundation, with the help of Nick from Concussion Talk. This podcast is dedicated to providing strength and hope, to those suffering from concussions through sharing experiences. Join us to hear recordings of more of our featured speakers, who’ve spoken to our peer-to-peer run concussion support group.To find out more about the McGill Students for Concussion Legacy Foundation or to get involved visit:https://www.concussionmtl.com/Facebook: Concussion MTLInstagram: @concussion.ca.mtlFacebook group: https://www.facebook.com/groups/1705048183104453Our free peer-to-peer support group is hosted on zoom and is open to everyone. Links here:Mondays at 7 pm Eastern Standard Time: https://us02web.zoom.us/j/86735952566Tuesday at 7 pm Eastern Standard Time, FRENCH: https://us02web.zoom.us/j/89275711957Thursdays at 10 am Eastern Standard Time: https://us02web.zoom.us/j/87473900128Friday at 6 pm Eastern Standard Time: https://us02web.zoom.us/j/85196426971To Contact Us:[email protected] Legacy Foundation HelpLines:Canadian HelpLine: https://www.concussionfoundation.ca/helplineAmerican HelpLine: https://app.etapestry.com/onlineforms/ConcussionLegacyFoundation/ResponseSurvey.htmlSubscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.