Concussion Talk, Nutrition and Supplementation

Send us Fan MailWelcome to Headfirst: A Concussion Podcast Episode 24: Concussion Talk, Nutrition and Supplementation. In this episode we cover a massive 2 weeks in the concussion space and delve in to, how nutrition may affect concussion - Introduction to episode- Cleaned Up (5:00)NRL – 5:00AFL – (8:50)- Nutrition Gross Overview (15:05)- Magnesium (19:50)- Vitamin, Zinc and Vitamins B’s (21:30)- Fish oils (23:00)- Creatine (24:00)- Conclusion (25:30) *Please note, I am not a nutritionist and topics discussed are meant to be thought provoking and are by no means advice on what to take pre/ post-concussion. Subscribe, review and share for new episodes which will drop fortnightly Social media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion Email: [email protected]

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How long is this episode of Headfirst: A Concussion Podcast?

This episode is 28 minutes long.

When was this Headfirst: A Concussion Podcast episode published?

This episode was published on March 19, 2024.

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