EPISODE · Aug 11, 2025 · 30 MIN
Conditioning Tests Are Useless
from The 10 Minute Strength Pod · host Connor Lyons
Fall sports are in full swing and that means coaches all over the US are planning on destroying everything their athletes have built throughout the offseason. In today's episode, I'll cover why our conditioning tests are beyond useless, and what you should be doing instead!
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Conditioning Tests Are Useless
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