Confessions of Bestselling Author Lucinda Bassett: From Panic to Power - From surviving suicide to financial collapse to rebuilding after the fire

IIn this deeply personal episode of Confessions at the Cabana, Lucinda Bassett sits down with Zoe Scott for a raw and emotional conversation about anxiety, trauma, grief, resilience, and rebuilding your life after unimaginable loss. Lucinda candidly shares her personal journey through panic attacks, childhood trauma, her husband’s suicide, financial collapse, and the Malibu fires. She explains practical tools—breathwork, diet, boundaries, faith, and intention-setting—that helped her transform anxiety into creative power, and discusses what truly helps (and harms) when treating anxiety and depression. Listeners will hear about breathwork, medication cautions, community support, spiritual practices, and the new edition of From Panic to Power, plus guided steps and affirmations to start healing today. Disclaimer: This episode is created for entertainment and informational purposes only and does not constitute medical, psychological, or professional health advice. Please consult a qualified healthcare professional regarding any mental health concerns or medical conditions.