Confidence and Mindset - Building Self Esteem, Inner Validation

Confidence is an essential skill that you can build and that will allow you to thrive in different situations (workplace, school, household). For it to last, it has to be based on solid foundations, not external unpredictable factors like achievements, appearance or validation from others. In this episode, the first of a series on confidence, we’ll discuss how you can build internal, real confidence, starting with your mindset.