CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS

from Truth & Transformation · host Kirsty Dee

Confidence, let's talk about it and the things that make us feel self-conscious. Navigating those insecurities and becoming mentally, emotionally and physcially fit and strong. In this episode I talk about joining a silks class and how it's been helping me overcome things that make me feel self-conscious, overthink and cause me to go into flight and freeze response. You can find more from me on my website and socials (I mainly hang out on Facebook & InstagramKirsty Dee xKirstyDee.com@KirstyDeeSharesText the show. Ask a question 😁

What this episode covers

NOW PLAYING

0:00 48:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Highway Diary Ep 442 - Chris Matieu

Jun 13, 2026 ·64m

Highway Diary Ep 441 - Kerry Cassidy on David Wilcock's Death

May 21, 2026 ·79m

Highway Diary Ep 440 - Jeff O'Toole

Apr 10, 2026 ·64m

Highway Diary Ep 439 - Kerry Lynn Cassidy

Apr 2, 2026 ·75m

Highway Diary Ep 438 - Joseph P Larkin

Mar 21, 2026 ·68m

Highway Diary Ep 437 - Kerry Lynn Cassidy

Feb 16, 2026 ·105m

Similar Podcasts

The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Unchained: Voices of Survival Diaz Task Force Unchained: Voices of Survival is a raw and unfiltered podcast that exposes the harsh realities of human and sex trafficking. Through courageous interviews with survivors, we amplify their voices, revealing the pain, resilience, and triumph of those who have endured the unimaginable. But we go even deeper—by speaking directly with the predators, we uncover the manipulations, tactics, and twisted justifications behind these heinous crimes.This isn’t just a podcast—it’s a mission. A platform for truth. A warning. A beacon of awareness. Join us as we break the silence, dismantle the darkness, and fight for justice.Listen. Learn. Take Action. Explicit Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit

Frequently Asked Questions

How long is this episode of Truth & Transformation?

This episode is 48 minutes long.

When was this Truth & Transformation episode published?

This episode was published on May 5, 2025.

What is this episode about?

Can I download this Truth & Transformation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!