Confidence, Cliques and Cuts

A Girl’s Logic is a podcast where real conversations meet gym life, confidence, and the realities of figuring things out as you go. In this episode, Confidence, Cliques & Cuts, we dive into building confidence in the gym and learning to feel comfortable in your own body. We talk about the cliques you see in gyms and everyday life, how they can affect confidence, and how to navigate them without losing yourself. We also break down cuts—from food choices to mindset—and how we approach getting leaner while still keeping a healthy, balanced lifestyle. Expect honest chats, relatable experiences, and the kind of advice you’d normally only hear in a conversation between friends.