Confidence Comes From Within with Jennifer McGregor

Episode 15 of the The Self Project Podcast podcast, hosted by The Self Project Studio, titled "Confidence Comes From Within with Jennifer McGregor" was published on October 13, 2020 and runs 28 minutes.

October 13, 2020 ·28m · The Self Project Podcast

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Summary

Jenn McGregor is a Life Coach and Personal Trainer who is sharing her overall view on health and wellness and a few tips on how we can begin boosting our confidence TODAY! >You can live life and still reach your fitness goals >Don’t be afraid to try different things to see what works for you - there is no one right way to do health and fitness And Jenn’s top tips for us…well you will just have to listen in! ”You can change the number on the scale but until you change what’s between your ears, your reflection is never going to show you what you actually desire.” Thank you for tuning in! Find Jennifer here:Instagram: @jennkeeganfitness www.instagram.com/jennkeeganfitness Find me on Instagram @_kristymartin www.instagram.com/_kristymartin Join my Facebook Community! www.facebook.com/groups/theselfprojectstudio Visit my website: www.theselfprojectstudio.com

Episode Description

Jenn McGregor is a Life Coach and Personal Trainer who is sharing her overall view on health and wellness and a few tips on how we can begin boosting our confidence TODAY!

>You can live life and still reach your fitness goals

>Don’t be afraid to try different things to see what works for you - there is no one right way to do health and fitness

And Jenn’s top tips for us…well you will just have to listen in!

”You can change the number on the scale but until you change what’s between your ears, your reflection is never going to show you what you actually desire.”

Thank you for tuning in!

Find Jennifer here: Instagram: @jennkeeganfitness

www.instagram.com/jennkeeganfitness

Find me on Instagram @_kristymartin

www.instagram.com/_kristymartin

Join my Facebook Community!

www.facebook.com/groups/theselfprojectstudio

Visit my website: www.theselfprojectstudio.com

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