EPISODE · Jan 24, 2022 · 1H
Confidence Condensed. Part 3
from Apex Masculinity · host Nick Chontos
Introduction: Why we need confidence A. My story/how it relates B. Devoid of self-confidence, self-esteem, self-image and self-worth C. Confidence is needed to advance to the next level D. Confidence is needed to influence others II. What fights self-confidence? The need to become self-aware A. Negative nueral-pathway creation/negative self-talk B. Reliving our past failures/letting them define us C.Not living our truth/scratching your core values D. Toxic influences/negative network III. What confidence produces: The winning mindset A. Deservability/You deserve to win B. Believability/The belief that you can achieve great things C. Motovation/Confidence transmutates in to actual energy to stay on track D. Ideas/The brain begins to shift from problem minded to solution focused IV. How to build confidence: Simple yet effective strategies to build confidence A. Rebuild positive nueral pathways through constant reinforced listening/Podcasts,Tedtalks, Books, etc. B. Set achievable goals/Daily and long term C. Practice gratitude/Dont settle but don't be discontent D. Live your core values/Live in congruency with your own ethical code. Conclusion: Let the fruitfulness of success add proof for greater success
What this episode covers
Introduction: Why we need confidence A. My story/how it relates B. Devoid of self-confidence, self-esteem, self-image and self-worth C. Confidence is needed to advance to the next level D. Confidence is needed to influence others II. What fights self-confidence? The need to become self-aware A. Negative nueral-pathway creation/negative self-talk B. Reliving our past failures/letting them define us C.Not living our truth/scratching your core values D. Toxic influences/negative network III. What confidence produces: The winning mindset A. Deservability/You deserve to win B. Believability/The belief that you can achieve great things C. Motovation/Confidence transmutates in to actual energy to stay on track D. Ideas/The brain begins to shift from problem minded to solution focused IV. How to build confidence: Simple yet effective strategies to build confidence A. Rebuild positive nueral pathways through constant reinforced listening/Podcasts,Tedtalks, Books, etc. B. Set achievable goals/Daily and long term C. Practice gratitude/Dont settle but don't be discontent D. Live your core values/Live in congruency with your own ethical code. Conclusion: Let the fruitfulness of success add proof for greater success
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Confidence Condensed. Part 3
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