Confidence: Gentlemen's Edition

from Align · host Jessica Li

Thank you all for the positive feedback about the episode "Confidence: Ladies' Edition"! This episode explores confidence from the male perspective. What are young boys taught about masculinity and a man's "role" in society, and how do these learnings impact their confidence in adulthood? How has the "ideal" male physique, fueled by social media, impacted the fitness industry? Two male professionals (heart surgeon and Finance professional) share their bodybuilding journey and how they've cultivated core confidence.

Episode metadata supplied by the publisher feed · Published Feb 6, 2021

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Confidence: Gentlemen's Edition

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This episode is 39 minutes long.

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This episode was published on February 6, 2021.

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