Confidence Is a Choice: How to Stop Shrinking and Start Showing Up for Yourself

Confidence is not something you are born with. It is not something you wait to feel. It is something you build.In this episode, I’m breaking down the lie women have been sold about confidence and what actually creates it in real life. We’re talking about comparison, self-trust, courage, keeping promises to yourself, doing things that make you feel good about yourself, and why confidence is built choice by choice.I’m also sharing what this has looked like in my own life through filming this podcast, being scared to be seen, comparing myself online, and learning that confidence does not come before the hard thing. It comes because of it.If you’ve been waiting to feel ready, prettier, more secure, or more “like her” before you go after what you want, this episode is your wake-up call.Confidence is a choice. Now go choose yourself.Subscribe, leave a 5-star review, and share this episode with someone who needs it. Follow me on Instagram @thelaurenfritts and on TikTok and YouTube @watchmepod.Follow along for more:Instagram: @thelaurenfrittsTikTok: @watchmepodYouTube: @watchmepod