Confidence is a Strategy - Sarah Lynas Coaching episode artwork

EPISODE · Feb 25, 2026 · 16 MIN

Confidence is a Strategy - Sarah Lynas Coaching

from "It's Your Business" · host Kath Lord-Green

In this Ribble Valley Business Awards Special, I’m joined by Sarah Lynas of Sarah Lynas Coaching, who helps women build real confidence, not the loud, surface-level kind, but the steady self-belief that changes how you show up in business and life.Sarah shares why her work is so personal: she has lived the self-doubt, the feeling of being stuck, and the frustration of knowing you are capable of more but not quite being able to move forward. Today she supports female business owners, leaders, and teams, as well as working closely with charities, helping women take brave steps, shift their inner language, and stand a little taller.We talk about the power of tiny changes that create big results, especially the words we use about ourselves. Sarah explains a couple of the key tools in her coaching toolbox, including NLP (how language shapes our thinking) and Human Design, which helps people understand who they are, what they naturally do well, and what they can finally stop forcing. It is a conversation about confidence and clarity and the little things that can make such a difference.Sarah also shares why she proudly sponsors the Health and Wellbeing Award at the Ribble Valley Business Awards, and why the judging process matters so much, celebrating businesses properly and fairly, with stories of courage, growth, and leadership that deserve to be recognised.https://sarahlynas.co.uk/Want to start YOUR own Podcast? Your Fairy Podmother®️www.fairypodmother.co.uk

NOW PLAYING

Confidence is a Strategy - Sarah Lynas Coaching

0:00 16:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of "It's Your Business"?

This episode is 16 minutes long.

When was this "It's Your Business" episode published?

This episode was published on February 25, 2026.

What is this episode about?

In this Ribble Valley Business Awards Special, I’m joined by Sarah Lynas of Sarah Lynas Coaching, who helps women build real confidence, not the loud, surface-level kind, but the steady self-belief that changes how you show up in business and...

Can I download this "It's Your Business" episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!