Confidence Isn't Something You Find. It's Something You Build. Here's How episode artwork

EPISODE · Jul 22, 2026 · 44 MIN

Confidence Isn't Something You Find. It's Something You Build. Here's How

from The Rachel Jay Podcast · host Rachel Jay

We spend so much time chasing confidence as though it's something we're either born with or eventually stumble across.But what if confidence isn't something you find?What if it's something you build?In this episode, we're talking about why so many women second guess themselves, how to trust your own decisions, the difference between confidence and self-worth, and why waiting to feel confident is often the very thing keeping you stuck.We also dive into people pleasing, comparison, criticism, intuition, and what confidence actually looks like in everyday life.Because confidence isn't about having all the answers.It's about trusting yourself enough to handle whatever comes next.Find more on Rach at: IG: http://instagram.com/racheljay__TikTok: http://tiktok.com/@theracheljayWebsite: http://racheljay.coEat Beautiful: http://eatbeautiful.co

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Confidence Isn't Something You Find. It's Something You Build. Here's How

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