CONFIDENCE KICKSTART Day 1: The mindset blocks stopping you from reaching your goals

from Lift & Glow Fitness · host Hayley Bell

In day one we're talking all things mindset! Make sure to listen & take on board the shifts you'll need to make to reach your goals. If you're not already make sure your in the WhatsApp group so you can let me know how you're finding the 5 day kickstart.

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

CONFIDENCE KICKSTART Day 1: The mindset blocks stopping you from reaching your goals

0:00 19:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of Lift & Glow Fitness?

This episode is 19 minutes long.

When was this Lift & Glow Fitness episode published?

This episode was published on September 4, 2023.

Can I download this Lift & Glow Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!