CONFIDENCE KICKSTART Day 1: The mindset blocks stopping you from reaching your goals

from Lift & Glow Fitness · host Hayley Bell

In day one we're talking all things mindset! Make sure to listen & take on board the shifts you'll need to make to reach your goals. If you're not already make sure your in the WhatsApp group so you can let me know how you're finding the 5 day kickstart.

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This episode is 19 minutes long.

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This episode was published on September 4, 2023.

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