CONFIDENCE KICKSTART: Day 5 Why focussing on the scales is holding you back

from Lift & Glow Fitness · host Hayley Bell

Day 5 is all about why focussing on the scales is holding you back, I teach why the scales won't always go your way and what to focus on instead. To get your space on the IGNITE 6 week challenge so I can help you lose fat & feel amazing click here.

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This episode is 31 minutes long.

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This episode was published on June 21, 2024.

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