CONFIDENCE KICKSTART Day 5: Why it's not just about the scales

from Lift & Glow Fitness · host Hayley Bell

The final day of the kickstart is all about why it's not just about the scales, and why we should be focussing on health over the scales. The second part of this episode is all about what's included in The Confidence Club, you can join the community here.

Episode metadata supplied by the publisher feed · Published Sep 8, 2023

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CONFIDENCE KICKSTART Day 5: Why it's not just about the scales

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