Confidence Made Easy with Xena Jones

Feminism & Weight Loss Coaching We're flipping the script on today's episode & Elizabeth is getting interviewed by host of the Confidence Made Easy Podcast and former guest, Xena Jones. In this episode, Xena interviews Elizabeth about the intersection between weight loss and feminism, how weight stigma and body image is different for women of different races, and how that impacts you. But also, Xena shares her big take always in working with Elizabeth as her weight loss coach; the simple shifts that she made (without dieting) that made a huge impact on her results.   About Xena Jones Xena is a certified life coach with the Life Coach School and is the host of the Confidence Made Easy podcast.  She helps her clients to have their own backs & do whatever the f*ck they want, without all the doubt, fear & drama that gets in the way.  She coaches clients all over the world from her home in Papamoa Beach, New Zealand, where she lives with her partner & two fur babies.Hey! I love hearing from you. Send me a text. Let me know what resonated with you. I submitted a talk for SXSW 2027: Biohacking Is Just Dieting in a Lab Coat. Community voting runs through August 23rd, and it's part of what determines who gets on stage in Austin next March. If this resonates, I'd love your vote: CLICK HERE. Free account required, takes about a minute. If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.Download your free roadmap at https://elizabethsherman.com/roadmap.