Confidence: The Tools To Gain It & Keep It with Jaclyn McDevitt!

She’s beauty, she’s grace, she’s a hustler, she’s confident, she’s a badass boss babe who is letting us in on how she got to where she is and what she does to keep it allowing! Jaclyn McDevitt is CFIT’s favorite Turn Up, Insanity, and Tabata teacher. She brings the spice on Wednesday nights! She also has her own business, Body by Jaclyn, where you can train and dance with her virtually! We were so honored she came in to chat with us and we had such a fun time!—————Real Tip of the Day: AwkwarrrdddddJaclyn said it best - get comfortable in the discomfort. The only way to build resistance to fear of the unknown is to continue to put yourself in new experiences. Sign up for a new class, go to dinner or the movies alone, join a book up with a new group….whatever it is you’ll regulate that feeling of fear and practice turning it into confidence!Lets make it EXTRA! Nah. Nada. Nope. Period!No. Thats it. Just, no. It's a full sentence. Practice the art of being happy with saying no to things you do not want or resonate with. If you are a people pleaser this is a hard one, but you have to build the practice just like anything else. Life is too short to not feel good, strong, and confidence in what route doing!————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitnessReferences:Body By Jaclyn, InstagramTurn Up/Insanity/Tabata @ CFIT: Sign Up!