Confidence to Overcome Emotional Eating With Jessica Procini

from The Power of Peacefulness: Leading with Calm, Confidence and Clarity · host Sharon T McLaughlin MD FACS

Send us a text Segment 1: Building Confidence for a Healthier Lifestyle: Host discusses the common struggle of lacking confidence in achieving a healthier lifestyle. Importance of a different approach for different results is emphasized. Jessica introduces the holistic perspective of health, including emotional and mental wellbeing, beyond just nutrition and fitness. The etymology of "healthy" as "whole" is explored, advocating for a comprehensive approach.Segment 2: Understanding Emotional ...

Episode metadata supplied by the publisher feed · Published Feb 6, 2024

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Confidence to Overcome Emotional Eating With Jessica Procini

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This episode was published on February 6, 2024.

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