Confidence Under Construction: A Conversation for My Inse...

What this episode covers

I've been a bigger girl most of my life. And for a long time, my confidence was tied to my size. When I was bigger, I struggled. When I lost weight, I felt like myself again. And I know that sounds like something I should be ashamed to admit. But I'm not. Because I think a lot of us are living that same story and nobody is talking about it honestly. So in this episode, we are.

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Frequently Asked Questions

How long is this episode of Cathy The Panda Podcast?

This episode is 27 minutes long.

When was this Cathy The Panda Podcast episode published?

This episode was published on June 29, 2026.

What is this episode about?

I've been a bigger girl most of my life. And for a long time, my confidence was tied to my size. When I was bigger, I struggled. When I lost weight, I felt like myself again. And I know that sounds like something I should be ashamed to admit. But...

Can I download this Cathy The Panda Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.