Confidence: Where it Comes From & What Most Athletes Get Wrong

In this episode of The Mindset Huddle Podcast, Chris and Andrew unpack the truth about confidence—and why it’s not something you either have or don’t. Instead, confidence is built through preparation, identity, and daily habits.Through personal stories and real-life examples, they challenge the idea of surface-level positivity and explore what it really takes to develop lasting confidence. From trusting the process over outcomes to leading with quiet confidence, this conversation offers practical insight for athletes, coaches, and anyone working to grow through pressure and adversity.When confidence is rooted in who you are and how you prepare, it becomes something you can rely on—no matter the moment.Welcome to the huddle.S1E3