Confidently Nourished featuring Heather Lasco RD

*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating, eating disorders and alcohol use and abuse. If you or someone you love may be struggling with alcohol use, visit https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help for resources to get help. More About Heather: Follow Heather on Instagram: @confidently_nourishED https://www.instagram.com/confidently_nourished/ Heather's Website: https://confidentlynourished.co/about-our-dietitians/ More About Eleni:  Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition   https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni?      Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee       Email Eleni: [email protected]