Confrontation is hard - how I stand up for myself

Have you ever been petty? Or used the silent treatment to teach your friends a lesson? Believe me, I’ve been there. I was the queen of not communicating when something was wrong and instead I would let the tension build and the passive aggression build and I would become deeply upset on the inside over a situation. In this episode, I talk about why ‘confrontation’ or standing up for yourself is important and how it can ultimately benefit you in the long-term. I share a lot about my past friendships and situations that ended ultimately because we lacked communication. What I know now is that having the uncomfortable conversation is 100000% worth it and you never lose, you only gain. Thanks for having a listen, big love, Lydia X‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson