Ep.15 Confronting Shame and Defining a Charmed Life with Lisset King episode artwork

EPISODE · Aug 25, 2024 · 1H 6M

Ep.15 Confronting Shame and Defining a Charmed Life with Lisset King

from FVCK ANXIETY: Tools for a Woman's Freedom · host Sari Cowsert / Lisset King

Send us Fan Mail And here's the thing—most people don't really understand the weight of shame and how deeply it can root itself into every aspect of our lives, right? It isn't just this abstract feeling; it becomes a haunting narrative that dictates our actions, our dreams, our sense of self-worth. It's become such a normal piece of their daily lives that they don't even see how it holds them back. That constant battling of ‘good enough’ or perfectionism, stemming from trauma or societal pressure, is so ingrained that it keeps our true selves at bay, our courage at bay. One of the core teachings here is the importance of choosing courage. They discuss how people's perspectives often become muddled by past traumas and a relentless need to be perfect. For instance, Lisset dives into her own experiences of feeling not good enough and the destructive paths she walked, like substance abuse and toxic relationships. It's such a raw and honest conversation, and it makes you think about how much we hold ourselves back due to the voices in our head that scream, "You have to be perfect." Both Sari and Lisset shed light on how our subconscious programming affects us and the importance of having support to change it. It’s not just about conscious effort; it’s about doing the inner work to rewrite those stories we've been living by. Sari Cowsert is a Certified Hypnotherapist and the dynamic host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, a certified hypnotherapist and master imagery facilitator, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment. Through her expertise and unwavering passion, Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys. With Sari at the helm, the Uncharted Way isn't just a podcast; it's a revolutionary call to map your destiny on your own terms. Hell Fucking Yeah!!!To Connect Deeper With Lisset King https://bio.site/LissetKingOfficialhttps://www.lissetking.comhttps://honestfeedbackpodcast.buzzsprout.com/With over 16 years in coaching, alternative therapy and healing, Lisset King  is a trainer of NLP, Hypnotherapy and Hawaiian energy work helping leaders uncover and release the root limiting beliefs that are keeping them small and settling. She is an expert at getting people out of their own way and living a life of limitless possibilities. Lisset is co-host of Honest Feedback Podcast with her wife Goddess Brittney King. Sari CowsertClaim Your FREE Meditation!Instagramwww.thegrowthgoddess.netThe Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.5 minute nervous system reset ad for midroll

Episode metadata supplied by the publisher feed · Published Aug 25, 2024

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Send us Fan Mail And here's the thing—most people don't really understand the weight of shame and how deeply it can root itself into every aspect of our lives, right? It isn't just this abstract feeling; it becomes a haunting narrative that dictates our actions, our dreams, our sense of self-worth. It's become such a normal piece of their daily lives that they don't even see how it holds them back. That constant battling of ‘good enough’ or perfectionism, stemming from trauma or societa...

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Ep.15 Confronting Shame and Defining a Charmed Life with Lisset King

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This episode is 1 hour and 6 minutes long.

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This episode was published on August 25, 2024.

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