Confusiones con entrenar en ayunas

from Lifters · host Iván Llamazares

Ya que parece que últimamente se está poniendo de moda entrenar en ayunas, quiero explicar una serie de conceptos que estoy seguro te serán de mucha ayuda. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast y en iVoox Apúntate a la newsletter privada en: ivllamazares.com/lista --- ¿Quieres entrenar en casa de forma fácil y sin material? Descarga la guía gratis en: ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales en Instagram, Twitter y TikTok

Episode metadata supplied by the publisher feed · Published Sep 29, 2020

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Confusiones con entrenar en ayunas

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This episode was published on September 29, 2020.

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