Conheça os benefícios da caminhada japonesa

What this episode covers

Luis Fernando Correia comenta os benefícios da caminhada japonesa, também chamada de treinamento de caminhada intervalada (IWT), que alterna entre caminhada rápida e moderada, sendo recomendada por 30 minutos, quatro vezes por semana. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Saúde em Foco - Luis Fernando Correia?

This episode is 7 minutes long.

When was this Saúde em Foco - Luis Fernando Correia episode published?

This episode was published on July 14, 2025.

What is this episode about?

Luis Fernando Correia comenta os benefícios da caminhada japonesa, também chamada de treinamento de caminhada intervalada (IWT), que alterna entre caminhada rápida e moderada, sendo recomendada por 30 minutos, quatro vezes por semana. Learn more...

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