Connect 34: Not Feeling The Best!

from Connect & Grow Podcast · host Yvonne van Haastregt

Een mogelijk minder inspirerende podcast, maar wel eentje waarin ik open deel hoe ik mij afgelopen week voelde.. Soms zijn even wat mindere periodes nodig om van te leren. Het lichaam geeft perfect aan wanneer je moet luisteren. Hoe lastig het ook is om een stapje terug te doen. Ik leg daarom de focus op structuur, goede voeding, rust, op tijd naar bed en minder actieve sportuurtjes. Wie weet heb jij dit zetje ook even nodig om bewust te worden.  Wel deel ik met trots dat maandag 5 oktober 2020 de pre-orders van mijn darmklachten EBOOK te bestellen zijn. Ofcourse met een fijne korting, dus hou mijn site of Instagram in de gaten.  Always Take Care of Yourself! Liefs, @yvonnevanhaastregt www.yvonnevanhaastregt.nl 

What this episode covers

Een mogelijk minder inspirerende podcast, maar wel eentje waarin ik open deel hoe ik mij afgelopen week voelde.. Soms zijn even wat mindere periodes nodig om van te leren. Het lichaam geeft perfect aan wanneer je moet luisteren. Hoe lastig het ook is om een stapje terug te doen. Ik leg daarom de focus op structuur, goede voeding, rust, op tijd naar bed en minder actieve sportuurtjes. Wie weet heb jij dit zetje ook even nodig om bewust te worden. Wel deel ik met trots dat maandag 5 oktober 2020 de pre-orders van mijn darmklachten EBOOK te bestellen zijn. Ofcourse met een fijne korting, dus hou mijn site of Instagram in de gaten. Always Take Care of Yourself! Liefs, @yvonnevanhaastregt www.yvonnevanhaastregt.nl

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Connect 34: Not Feeling The Best!

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This episode is 22 minutes long.

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This episode was published on October 2, 2020.

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