Connect 9: Het reptielenbrein met transformatiecoach Eva-Louise - Het belang van een sterke mindset

from Connect & Grow Podcast · host Yvonne van Haastregt

Welkom bij de allereerste aflevering waarin ik iemand te gast heb; Eva-Louise! Een online transformatiecoach voor vrouwen met een evidence based passie voor voeding, training en bovenal mindset. Een interessant gesprek over haar eigen struggles rondom zelfbeeld, gezondheid, onzekerheden en eetbuien. We duiken dieper in op de werking van ons (reptielen)brein en waarom het zo belangrijk is hier bewust van te zijn. Waarom weten we bepaalde dingen zo goed, maar voeren we ze toch niet uit? Een podcast die hier antwoord op geeft. Eva-louise neemt je mee in de groei van haar mindset en verteld hoe bikinifitness dit nog meer bevestigde.  Volg Eva-Louise op Instagram @eefshealth of eefshealth.nl Liefs, Yvonne  @yvonnevanhaastregt www.yvonnevanhaastregt.nl

What this episode covers

Welkom bij de allereerste aflevering waarin ik iemand te gast heb; Eva-Louise! Een online transformatiecoach voor vrouwen met een evidence based passie voor voeding, training en bovenal mindset. Een interessant gesprek over haar eigen struggles rondom zelfbeeld, gezondheid, onzekerheden en eetbuien. We duiken dieper in op de werking van ons (reptielen)brein en waarom het zo belangrijk is hier bewust van te zijn. Waarom weten we bepaalde dingen zo goed, maar voeren we ze toch niet uit? Een podcast die hier antwoord op geeft. Eva-louise neemt je mee in de groei van haar mindset en verteld hoe bikinifitness dit nog meer bevestigde. Volg Eva-Louise op Instagram @eefshealth of eefshealth.nl Liefs, Yvonne @yvonnevanhaastregt www.yvonnevanhaastregt.nl

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Connect 9: Het reptielenbrein met transformatiecoach Eva-Louise - Het belang van een sterke mindset

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This episode was published on December 23, 2019.

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