CONNECT WITH YOUR FUTURE SELF: A GUIDED MEDITATION

Send us Fan MailYou’ve probably heard a version of the question, ‘What would you tell your past self?’In this special episode, I guide you through a meditation to help you look at the flipside of that - ‘What would your future self tell you?’Listen to tap into the wisdom of the future you - the you who has created the life she truly wants.⏲️The guided visualization starts at 01:26 and is less than 6 minutes long.Have your journal close by! It’s helpful to reflect on your meditation experience by writing immediately afterward.xo Karli✨_______________If you don’t receive my Sunday emails, I’d love to land in your inbox! Join my email list at this link to get an impactful reading AND listening experience.I’d love to know your thoughts about this episode, so feel free to email me at [email protected] or leave a comment. Your feedback means so much as I explore different ways to connect with you._______________📩 Got thoughts? Email me at [email protected].💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025🌐 Visit my website flipsideofmidlife.com ________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!