Connect with Yourself & Tune Up Your Nervous System with LMFT, "Wholistic" Therapist, Brinn!

Show #59! SEASON 2, Episode 15: Welcome to disSOLViNG fear! In this episode, LMFT Brinn Langdale and I talk about the fact of the matter, the TRUTH that: "to know yourself is to love yourself." We talk about HOW to connect with ourselves in a variety of ways! Brinn offers up tools for self-discovery and a stronger mind, body, and nervous system! We talk about: astrology, therapy, autism, trauma, the Safe & Sound Protocol, and SO much more! Also, Brinn leads us through a guided EFT tapping session toward the end of the episode! Tune into our conversation about healing, growing, and strengthening our nervous system and our connection to ourselves. Here is Brinn Langdale's website and latest resources and events! https://brinnlangdale.com/ Here is the site for Steph Dodds, the EFT Tapping expert that Brinn mentions. https://stephdodds.tapwithsteph.com/?r_done=1 Here's the link to the Safe & Sound Protocol that we discuss in this episode! https://www.whatisthessp.com/ Thank you for being HERE at disSOLViNG fear. FEAR doesn't run the show, YOU do! Much Love, Alissa www.missalissa.com www.instagram.com/miss.alissa.shirk/ Visit www.missalissa.com to book speaking events, coaching calls, and explore what's new!