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EPISODE · Dec 7, 2025 · 37 MIN

Connected and Living with Naina Varma

from The Strong, Healthy, Glowing Podcast · host Sarah Dower

In this episode, we chat about holistic wellbeing, insulin resistance/diabetes, my approach and philosophy with nutrition and wellbeing with Naina Varma from Connected and Living.Naina can be contacted online: http://www.nainavarma.com/or via Instagram: https://www.instagram.com/naina.varmaa/We discuss some myths around "diet culture ", and how insulin resistance and pre-diabetes have become more talked about recently, and what the science is behind these.

What this episode covers

In this episode, we chat about holistic wellbeing, insulin resistance/diabetes, my approach and philosophy with nutrition and wellbeing with Naina Varma from Connected and Living.Naina can be contacted online: http://www.nainavarma.com/or via Instagram: https://www.instagram.com/naina.varmaa/We discuss some myths around "diet culture ", and how insulin resistance and pre-diabetes have become more talked about recently, and what the science is behind these.

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Connected and Living with Naina Varma

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How long is this episode of The Strong, Healthy, Glowing Podcast?

This episode is 37 minutes long.

When was this The Strong, Healthy, Glowing Podcast episode published?

This episode was published on December 7, 2025.

What is this episode about?

In this episode, we chat about holistic wellbeing, insulin resistance/diabetes, my approach and philosophy with nutrition and wellbeing with Naina Varma from Connected and Living.Naina can be contacted online: http://www.nainavarma.com/or via...

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