Connected and Living with Naina Varma

In this episode, we chat about holistic wellbeing, insulin resistance/diabetes, my approach and philosophy with nutrition and wellbeing with Naina Varma from Connected and Living.Naina can be contacted online: http://www.nainavarma.com/or via Instagram: https://www.instagram.com/naina.varmaa/We discuss some myths around "diet culture ", and how insulin resistance and pre-diabetes have become more talked about recently, and what the science is behind these.