Connecting Culture, Leadership and Emotional Intelligence

Understanding how diversity, emotional intelligence, and mindfulness intersect and using these things to empower each other creates stronger individual identities and relationships.This special guest episode explores the experiences of first-gen individuals, the impact of self-care, and the importance of practicing gratitude and kindness toward ourselves and others.Tune into this podcast with licensed therapist Vanessa De Jesus Guzman and special guest Anyelis Cordero - FirstGen Latina, HR Consultant, Coach, Speaker and Founder of Propel on Purpose Coaching - for this real-talk conversation on diversity and inclusion in the workforce, the value of mindfulness, and a short meditation at the end.Find Anyelis on IG: @propelonpurposeAnyelis' Website: https://www.propelonpurpose.com/Send us Fan MailSupport the showGRAB AN OFFER🎁 Free Resource: 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills💛 Coaching for the Mom CEO: https://www.amigamoms.com💡 Coaching for Child Therapists: https://www.thekidclinician.com/💚 Coaching & Community for Latinx Therapists: https://www.latinxpracticecollective.com/ABOUT MEI'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot. I believe the people who give everything to everyone else deserve to stop surviving and start living intentionally.CONNECT WITH ME ON SOCIAL🎧 Podcast: https://www.freetobemindful.com/podcast📸 Instagram: https://www.instagram.com/counselorvdejesus/📋 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/🎤 Speaking & Workshops: https://www.freetobemindful.com/speakingDISCLAIMERFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed...