Connecting Fashion and Health with Guest Melissa Kathryn

Clothing and fashion holds different meaning and importance for everyone. For some, it's very important to put together a wardrobe while some others might not care one bit if a certain shirt goes with a certain pair of jeans. What we wear can convey a lot of information to others. In this episode of The Health Bridge, Sara Gottfried and Pedram Shojai welcome Melissa Kathryn and she discusses the connection between fashion and body image. Melissa comes from a fashion design background and discusses how the fashion industry fuels body image and how it can negatively affect younger children. How can we gain the right mindset to feel sexy and comfortable in our clothes even if we don't look like the models on a fashion runway?