Connecting Hearts with Nurse Coaching- Kim Karraker, RN, NC-BC

“We need to teach our Nurses how to find this peace within during stressful times, and it's really just breathing, it's breath work. It's getting our heart electrical rhythm under control, our heart rate variability, and in sync with our emotions which come from the mind. I know for me, in the critical care world, I definitely didn't stop to breathe during my stressful times. But learning to take a moment and work on breathing and breathing into the emotions of the heart, which are appreciation, caring, love, whatever those good emotions are, finding those and breathing into that emotion.”  ~Kim Karracker RN, NC-BCAh-HasExperiencing what it’s like to live with a chronic disease becomes a very authentic way to connect to the needs and desires of patients and clients experiencing something similarHeartMath is an easy and powerful tool to use to help clients connect to their own wisdomFood is one element of whole-body healing, and Nurse Coaches are using food to help their clients find healthAll Nurses should take Nurse Coach training to help support them in their stressful jobsNurse Coaching tools and skills will help support Nurses of all specialties prevent burnout and reduce turnoverResources and LinksHARMONY MethodHeartMathIntegrative Nurse Coach Certificate Program Info here!Kardia Healing House websiteFunctional Medicine for Nurses Specialty Course*****Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening.  We LOVE Nurses!Please leave us a 5 star rating and a positive comment about an episode you love!Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedInLearn more about our programs at the Integrative Nurse Coach AcademySchedule a free call with one of our awesome admissions specialists here>> and get your questions answered!Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).