Connecting With Joy

from Molly's Morning Meditations · host Molly Williams

In this meditation practice we are using a Taoist method of harnessing the inner smile, and connecting with joy. As we focus on the inner smile through a peaceful reflection - we are filling the body, and mind with positive energy. We are focusing on restoring to a place of joy, and happiness. 

Episode metadata supplied by the publisher feed · Published Jan 14, 2022

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Connecting With Joy

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