Connecting with Our Inner Child to Heal Childhood Trauma and Re-Pattern False Core Beliefs with Jana Wilson

In this episode, I talk with Jana Wilson, author of the book Wise Little One: Learning to Love and Listen to My Inner Child. We discuss her childhood trauma journey which lead her to listen to and love her inner child, work through the false core beliefs she developed in childhood, her path towards a broader spiritual connection, and healing the intergenerational family wounds. You can find Jana through her website: Jana WilsonAnd you can check out the retreats she hosts here: Emotional Healing Retreats Welcome to Create Love Freedom — A living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign Explore the Temple:Website & Pinterest — Wisdom, rituals, and inspiration to support your journeyFree Challenges — [Ignite Your Feminine 30-Day Challenge] + [Unleash Your Dark Feminine 14-Day Challenge] to begin your initiationFeminine Reclaiming Quiz — Discover what holds you back from embodying your Divine Feminine Step Deeper Into the Temple:The Crown Gate — A 3-Day Ritual of Remembering & Reclaiming the FeminineThe Temple Gate — A 3-Day Ritual of Self-Healing & SovereigntyThe Feminine Reclaiming Course — Your rites of passage into sovereigntyThe School of Self-Transformation...