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EPISODE · Apr 20, 2021 · 10 MIN

Connecting with your Heart

from Mindful Matters · host Catherine

Mindfulness employs many meditations that connect the mind/body to the heart. The breath centers this practice.

Episode metadata supplied by the publisher feed · Published Apr 20, 2021

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Mindfulness employs many meditations that connect the mind/body to the heart. The breath centers this practice.

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Connecting with your Heart

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Frequently Asked Questions

How long is this episode of Mindful Matters?

This episode is 10 minutes long.

When was this Mindful Matters episode published?

This episode was published on April 20, 2021.

What is this episode about?

Mindfulness employs many meditations that connect the mind/body to the heart. The breath centers this practice.

Can I download this Mindful Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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