Connecting Your Body, Mind and Spirit With Dr. Desi Bartlett

When you can connect your body, mind and spirit with your most authentic self to make a positive impact on others, that's a pretty powerful accomplishment. My latest guest on Your Power Move™ by Passion Fit, Dr. Desi Bartlett, has done just that. In my interview with her, we discussed how her lifelong yoga practice, fitness pursuits, Mexican heritage, passion for women's health, entrepreneurship and motherhood have shaped her into the amazing woman she is today. Check out this inspiring episode and learn more about Desi below!   Dr. Desiree (Desi) Bartlett, EdD, CPT, E-RYT, is a leading women's health expert, internationally published author, and creator of The BodyMind Workout™, a trademarked system that unites yoga, fitness, and meditation. With 30 years of experience, she was honored as the 2025 IDEA™ Fitness Leader of the Year and was recently named #1 in MSN's Top 10 Health Voices Helping People Feel Better. Known for her signature message of strength from the inside out, Desi's mission is to empower women through all of life's impactful transitions, including pregnancy, new motherhood, and perimenopause. She combines ancient technologies such as yoga, meditation, and breathwork with modern science from the fields of kinesiology, fitness, and women's health to create accessible, effective practices that meet women exactly where they are. Her books, Your Strong Sexy Pregnancy: A Yoga and Fitness Guide and Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35 (with foreword by actress Kate Hudson), are sold on three continents. Her work has been featured on ABC, NBC, Univision, Hallmark, and the covers of OM Yoga, Women's Fitness, and LA Yoga. She also shares her expertise with a diverse celebrity roster and a worldwide community through platforms including DailyOM, Beachbody, iFit, and BetterMe. Now based on Oʻahu, Desi continues to inspire women globally through DesiBodyMind.com, international retreats, and innovative products, helping every woman step into her strength from the inside out.   Learn more at: https://www.desibartlett.com/