Connection After Kids: A Candid Conversation About Sex & Intimacy | Pauline Ryeland

Struggling with intimacy, low libido, or body shame after kids? You’re not alone—and this episode is a must-listen.In this open and empowering conversation, I welcome Pauline Ryeland, also known as The Intimacy Whisperer, to break the silence around sex, shame, trauma, and the impact of motherhood on our sexual connection. We explore everything from healing after birth and reigniting desire to teaching kids about consent and navigating shame from religious or cultural conditioning.Pauline blends tantra, NLP, somatic therapy, and trauma healing into a powerful practice that helps singles and couples reconnect with themselves and their partners. We also discuss the importance of after-birth intimacy planning, consent, body image healing, and how to start the conversation—especially when sex feels complicated or off the table.Whether you're in a long-term relationship, raising little ones, or just starting your healing journey, this episode will help you feel seen, validated, and hopeful.Connect with Pauline:💬 Download Pauline's free eBook: 8 Tips for Better Intimacy & Communication at paulineryeland.com📲 Connect with Pauline on Instagram & Facebook: @IntimacyWhisperer📖 Grab her bestselling book: Empowered Conscious Sexuality: From Food to Pleasure💞 Subscribe for more raw, real, and healing conversations for moms navigating life, love, and identity.🎧 Imperfect Mommying—because healing doesn’t have to look perfect.✨ ABOUT ME:I'm Alysia Lyons, a certified life coach helping moms release guilt and overwhelm, reconnect with their intuition, and parent from a place of peace.🌐 Learn more: https://alysialyons.com📞 Book a Peace Alignment Call: https://alysialyons.com/align🔔 Don’t forget to LIKE, SUBSCRIBE, and click the BELL 🔔 so you never miss an episode of Imperfect Mommying!#healingafterbirth #intimacyinmarriage #consenteducation