Connection & Wellness ft. Dr. Matthew Lederman
from Simple Families Hosted by Denaye Barahona Ph.D.
In this episode, I'm joined by Dr. Matthew Lederman, a physician and wellness expert that you might know from Forks Over Knives. His most recent book, Wellness to Wonderful (together with partner, Alona Pulde) goes into greater depth to explain how connection is has a profound impact on mental and physical wellness. That's our topic today: the intersection of connection + wellness.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Simple Families?
This episode is 40 minutes long.
When was this Simple Families episode published?
This episode was published on June 22, 2023.
Can I download this Simple Families episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.