Connections, Self-expression and Empowerment with Rabia Piracha

Being true to yourself is empowering and freeing. In this episode of Wake Up To Real Love, Dawn is joined by mind, power, life and relationship coach Rabia Piracha. Discover how to connect your mind with your heart, how to learn from your painful emotions to gain courage and why being in the present is so incredibly powerful.   KEY TAKEAWAYS     Once you connect with yourself there’s an automatic connection between your head and your heart. Take three deep breaths and all of the racing thoughts you’re not even aware of become clear and there is a path that appears for you to follow. It’s natural when you’re in sync.   Identify the deep-rooted values that are important to you and connect with them. Be transparent with yourself and self-expression so you can challenge yourself and grow.   We are all unique human encyclopedias and there are so many lessons inside us all that we can learn, but it’s acting on those lessons that takes courage.   Many of us carry painful emotions that leave us disempowered and lost. But when you’re true to yourself it’s empowering and freeing.   BEST MOMENTS “There's always a gap between what you have and what you want but also a gap between the thought and the action.” “Being present is so incredible.” “How do you switch from that head space where you're thinking to switch into your heart and feeling?” “It’s hard to be true to yourself and when you’re not it can cause a lot of depression and anxiety.” “When I separated myself from my life and started looking at it as if it was not me, I became my friend.”   CONTACT METHODhttps://www.instagram.com/[email protected] ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. ABOUT THE GUESTRabia Piracha is a mind, power, life and relationship coach. She’s a passionate social entrepreneur after experiencing her third emotional, mental, and relationship breakdown at 44, she began questioning everything about her life to discovering her true identity. She's now on a mission to educate, elevate and empower people to think better and feel better so that they can move from surviving to thriving and create their modern-day love story faster.