¿Conoces la ansiedad? - Dr. Mario Alonso Puig

What this episode covers

Tendrás muchas menos posibilidades de caer en un estado de ansiedad si vas aprendiendo poco a poco a gestionar tu mente. Podemos hacer muchas cosas para restarle fuerza a esos estados de ansiedad. “Atrévete a pesar de tu miedo y te sentirás valiente. El pájaro no canta porque es feliz, es feliz porque canta” - William James Ojalá este podcast te haya gustado y pueda convertirse en una inspiración a la hora de despertar y florecer tu verdadero potencial. Página Web: ⁠https://marioalonsopuig.com/⁠ Instagram: ⁠https://www.instagram.com/marioalonsopuig/⁠ Youtube: ⁠https://www.youtube.com/@MarioAlonsoPuigOficial⁠ Facebook: ⁠https://www.facebook.com/MarioAlonsoPuigOficial

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Frequently Asked Questions

How long is this episode of Dr. Mario Alonso Puig?

This episode is 14 minutes long.

When was this Dr. Mario Alonso Puig episode published?

This episode was published on February 20, 2024.

What is this episode about?

Tendrás muchas menos posibilidades de caer en un estado de ansiedad si vas aprendiendo poco a poco a gestionar tu mente. Podemos hacer muchas cosas para restarle fuerza a esos estados de ansiedad. “Atrévete a pesar de tu miedo y te sentirás...

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