Conquer Mental Anguish | When our mind gets locked down how do we release the mental pressure?

How do you conquer mental anguish? I'm not talking a demon here, but when your mind is in fatigue and you need a break from life, the day or whatever is attacking you. How do you mentally reset? There is no shame in needing to quickly withdraw to reset. Kathy had mental battles for 40 years with fear. She uses her latest book, Mind Battles, and her experience as a deliverance minister to release freedom in your life! Get Mind Battles wherever books are sold or at kathydegrawministries.org Purchase Mind Battles book at Amazon or kathydegrawministries.org Purchase anointing oil and books at  https://kathydegrawministries.org/shop-all/ Receive a free pdf on Warfare Declarations https://kathydegrawministries.org/declarations-download Kathy's Deliverance and Kingdom Development intense mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ Subscribe to Kathy's spiritual warfare podcast on Apple or Spotify  Podcast title – Prophetic Spiritual Warfare | Kathy DeGraw Instagram kathydegraw Facebook: https://www.facebook.com/kathydegraw/