Conquer Pain and Performance with a better posture with Egoscue by Brian Bradley | EP 190

Tune in to hear the tips you will learn to apply to your life and business on your path to self-improvement and business growth. Want to learn more just go to the site www.iammattwest.com Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review or leave a comment. Connect with me: Youtube:www.youtube.com/iammattwest Instagram:instagram.com/iammattwest/ Twitter:twitter.com/iam_mattwest  Brian Bradley is the VP and voice of the Egoscue method exercise. Egoscue Website: www.egoscue.com Egoscue University Website: www.egoscueuniversity.com Egoscue Clinic Locations: egoscue.com/locations “Pain Free: A Revolutionary Method for Stopping Chronic Pain” by Pete Egoscue “Pain Free” book: YouTube discussion Egoscue Anywhere Video on YouTube, which features the exercises Brian does on the stage at Tony Robbins’ events Email address Brian mentioned on the show: [email protected] *Brian offered that anyone who emails him about the Egoscue EAST-WEST Breathing Course will get it as a gift from Dave. It goes into detail the reasoning behind breathing yourself well, and why the diaphragm can’t be overlooked in rehab/training.  Additional Info: Breathing is essential for life, and utilizing the correct musculature can make all the difference in your life – structurally. The breathing patterns we develop have more to do with our physical health than we realize. Once aware of our current patterns, we can use or even change them, to influence postural change and overall system efficiency. Many cultures have known the importance and effect of the mechanics of breathing on all aspects of human health. This class is a video series demonstrating the principles of East-West breathing. Social Media Brian on Instagram: @thebrianbradley Brian on Twitter: @themovementnerd Brian on Facebook: TheBrian Bradley The Egoscue Method Twitter Page: @EgoscueMethod The Egoscue Method Facebook Page: @EgoscueMethod The Egoscue University Instagram Page: @egoscueuniversity1 The Egoscue University Twitter Page: @EgoscueUniverse The Egoscue University Facebook Page: @EgoscueUniversity