Conquer Procrastination | Tips For Defeating A Negative Mindset For Lasting Fitness at 50

Jon Andersen explains how our brains are designed to lean towards procrastination and excuse-making. Recognizing these habits is the first step to overriding this low-performance mindset. Remember, you have the POWER to conquer procrastination!  Jon Andersen is a pro bodybuilder and the strongest man in North America. He offers comprehensive mindset, nutrition, and muscle-building coaching.Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.Apply Today and Thrive!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com